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DON’T FALL BEHIND THIS RAMADAN

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Stay accountable and avoid losing all your progress this fasting month.

Don’t risk starting over after Ramadan!

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Recharge Ramadhan Program

RM 100

WEEKLY

  • 3x Ramadhan-friendly Workout Plans : Stay energized, follow a structured routine, and achieve results throughout the fasting month.

  • 3x Curated meal plans : Fuel your body and stay focused

  • Weekly challenges & rewards : Stay motivated and on track

  • WhatsApp support : Get expert tips, track progress, and stay motivated

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This program helps you stay active, energized, and consistent during Ramadan, with the flexibility to keep up your fitness routine.

Recharge Ramadhan Program

RM 300

MONTHLY

  • 3x Ramadhan-friendly Workout Plans per week : Stay energized, follow a structured routine, and achieve results throughout the fasting month.

  • 3x Curated meal plans per week : Fuel your body and stay focused

  • Weekly challenges & rewards : Keep yourself motivated and on track

  • 2 Group Class Credits : Use them for any Defy Group classes or open gym session

  • WhatsApp support : Get expert tips, track progress, and stay motivated

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​This program is perfect for staying on top of your fitness and maintaining consistency during Ramadan.

Opening Hours

Monday: 6.30am - 9.15pm
Tuesday: 6.30am - 9.15pm
Wednesday: 6.30am - 9.15pm
Thursday: 6.30am - 9.15pm
Friday: 6.30am - 9.15pm
Saturday: 8am - 1.00 pm
Sunday: 8am -1.00 pm

*Operation hours will change with timetable updates

Contact Us

1, Jalan U Thant, 55000 Kuala Lumpur,
Wilayah Persekutuan Kuala Lumpur


info@defy.training
Defy Hotline  +6010-553 2454

  • Whatsapp

© 2024 by Defy Training 🔥

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